I found this article really relatable. Lately, I've been struggling to find time for hobbies amidst a hectic work schedule. It's easy to fall into the trap of just scrolling mindlessly, but I've been trying to be more intentional with my downtime. Perhaps I should Steal Brainrot sometime and unwind. I noticed a huge difference when I started dedicating even 30 minutes a day to reading or playing guitar. It genuinely helps reduce stress and improves my overall mood. I encourage everyone to find something they truly enjoy and make it a priority.